I admitted to Cody my trainer that I was discouraged with the last two weeks of good eating, solid exercising and the scale not moving. He tried to assure me that it was absolutely nothing to worry about since I had logged everything and I was on top of things. So I’m trying not to let it bug me but it’s hard you know.
Last night at pub quiz the kitchen was having a hard night so they took a LONG time to get everyone’s food out. Hubby and I usually split 1 order of chicken and fries but to compensate for the delay they piled on the fries and gave an extra piece of chicken and we were both starving by the time it arrived so… That being said with all that salt I’m feeling a little better about being THE SAME WEIGHT yet another week since I’m sure without that I would probably be down. But really I want to see it go down next week bad.
Weight:
1/13/2011 148.0
1/20/2011 148.0
I’m 5’5 but have a small frame
(I think I’m going for 135 and we’ll see from there)
Nutrition Breakdown:
(click on the image to enlarge)
ave. cal: 1610 based on 5 day average. I think my batteries are going since the date changed on my little machine and I didn’t realize it until I had entered some so the days are mixed up but the numbers should be right.
Exercise:
H strength
F Yoga 60 min class Bike 20 min 4 mi
S bike 47 min 8 mi
S off
M Swim 60 min
T Strength and Conditioning Class
W Bike 60 min 10.6
Linking up at
(dani doesn’t have the blog hop up so I set one up)
daniii♥ says
mmmm, chicken and fries. I don’t blame you! I definitely think you should be down next week if you put your mind to it. :)
Thanks for posting the linky (I suck today!)
Keep up the great work and it’ll pay off!
Chrystie says
Is this blog hop party supposed to be fitness related? I just saw it & added it to my blog, but then didn’t add my link b/c I noticed both of yours are weightloss realted. I’m new to blog hopping & thought I’d give it a try, but please let me know, I don’t want to add the wrong kind of link, thanks! :)
Chris says
Way to go. I’ve hit a plateau in my weight loss, too. I think it’s part of the process.
Sistergirl says
Just started my process to being 30 pounds lighter. You seem to be getting there.
Life with the Lebedas says
If it was sitting in front of me, I would have ate it too, lol.
When the scale doesn’t show numbers we wonder why we keep going but I think your doing great. We all have our weeks but keep up the good work. I’m sure it makes a big difference in how you feel.
Thanks for linking up!
marissa says
Chrystie yes this blog hop is a weight loss related one. It’s actually run by dani most weeks. I didn’t delete anyone though so I’m not sure what happened maybe you copied it weird.